FACE
The skin on our face is extremely delicate, as it is constantly exposed to adverse weather conditions. Repeated exposure to these factors can cause irreversible damage to our complexion. Therefore, it is essential to pay special attention to facial care to keep the skin hydrated and nourished, thus avoiding possible problems.
Tips for facial care:
1. Maintain adequate hydration: Dry skin can be prevented with adequate hydration.
2. Clean your face twice a day: It is important to do a morning facial cleansing to eliminate the accumulation of oil and toxins during the night. At night, we must remove the dirt accumulated during the day.
3. Use specific products for the face: Avoid using products not designed for facial care, since facial skin requires specialized care.
4. Maintain a balanced diet: Diet plays a fundamental role in skin health.
5. Be cautious with the makeup you choose: Products with a large amount of chemicals can dry out the skin.
6. Regular exfoliation: Exfoliating the skin twice a week not only removes dead cells, but also promotes skin regeneration, allowing for better absorption of products such as creams and moisturizers.
7. Use sunscreen: In current times, sun exposure can be harmful to the skin. Therefore, it is crucial to apply sunscreen to protect it properly.
How often should we wash our face?
For both men and women, it is recommended to wash your face at least twice a day. During the night, the skin eliminates toxins through the pores, so it is essential to cleanse it to remove these impurities.
At night, it is important to wash your face to eliminate both toxins and any possible accumulated dirt.
Why is facial exfoliation crucial?
Facial exfoliation is essential, since, in addition to removing dead skin cells, it encourages regeneration. This, in turn, allows the active ingredients present in the products, such as creams and moisturizers, to more effectively penetrate the skin.
How often should we use facial scrubs?
Typically, it is recommended to exfoliate your skin once a week, but this may vary depending on your skin type. If you have oilier skin, you may need to exfoliate more frequently, while if you have sensitive or dry skin, you may need to exfoliate less regularly. Adjust the frequency according to your skin's specific needs for the best results.