Our psyllium, with 99% purity, is the husk of the plantago seed, which becomes mucilaginous when in contact with moisture. Its fiber content is so high that it far exceeds that contained in chia or flax seeds, having the ability to increase its original size up to 50 times.
Psyillum Properties:
Natural Laxative: You can use it for both constipation and irritable bowel.
Soluble fiber supplement: Soluble fiber attracts water and turns into a gel during digestion. Its main benefit is that it slows down digestion, and this helps reduce the risk of heart disease.
Controls and regulates cholesterol. In the case of people who have it very high, blood cholesterol decreases.
Also, it is recommended for people who have diabetes, as it helps lower glucose levels.
