Ceylon Cinnamon, originally from Sri Lanka, is popular throughout the world for its uses as a spice in numerous cooking recipes. Cinnamon has been known for thousands of years, and has been widely used in ancient China, Arabia, Egypt, India... In addition to its characteristic aroma and flavor, within Ayurveda (Traditional Indian Medicine) it is a highly valued plant. which have been attributed innumerable properties. Traditionally it has been used as a digestive and to help with colds and flu, among other uses. It has a warm and sweet flavor that envelops the senses and the heart.